The American Lung Association

Books by this Author

The American Lung Association's step-by-step program that shows people how to quit smoking and avoid gaining weight while kicking the habit.

Do you rely on smoking to keep your weight in check?

Are you afraid to quit smoking because you're worried about gaining weight?

Have you gained weight after quitting smoking...and gone back to smoking with hopes of losing the weight?

If you answered YES to any of these questions, it's time to learn How to Quit Smoking...