The Economists' Diet

The Surprising Formula for Losing Weight and Keeping It Off

The Economists' Diet

FEATURED ON CBS THIS MORNING AND CNBC’S SQUAWK BOX

Combining the authors’ personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.

Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best—economics—to their waistlines.

The Economists’ Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists’ Diet is a unique and effective way to lose weight—and successfully keep it off.
  • Touchstone | 
  • 320 pages | 
  • ISBN 9781501160707 | 
  • January 2018
List Price $34.00 (price may vary by retailer)

Read an Excerpt

Hear an Excerpt

Resources

To download a file to your computer right-click on the link and choose 'save file as'

High Resolution Images

Any use of an author photo must include its respective photo credit

About the Authors

Christopher Payne
tk

Christopher Payne

Christopher Payne is an economist with expertise in banking and finance. Originally from London, he holds a PhD from the London School of Economics. Currently living in the Middle East, he has previously worked, among other places, at Bloomberg, JPMorgan, and PriceWaterhouseCoopers. Along with Rob Barnett, he is the coauthor of The Economists’ Diet. His first book was The Consumer, Credit and Neoliberalism.

BECOME A FAN
Rob Barnett
Anne Marie Hathcock

Rob Barnett

Rob Barnett is a senior analyst at Bloomberg Intelligence. He holds two postgraduate degrees, one in economics and the other in engineering. Prior to Bloomberg, Rob worked for a number of years at IHS Cambridge Energy Research Associates, one of the world’s leading energy industry consultancies. Rob’s area of expertise is the political economy of fossil fuels. Along with Chris Payne, he is the coauthor of The Economists’ Diet.

BECOME A FAN

Explore

CONNECT WITH US