Latest book from Hacks

Anti-Aging Hacks

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.

Are signs of aging—or even just worrying about signs of aging—taking their toll on you?

In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging.

From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.

A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
...
LEARN MORE ABOUT THIS BOOK

Coming Soon from Hacks

Holiday Hacks ON SALE10/2/2018
Productivity Hacks ON SALE12/18/2018
Anti-Aging Hacks ON SALE1/1/2019

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About the Authors

Adams Media

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.

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Karen Asp

Karen Asp is an award-winning journalist and author who specializes in fitness, health, and nutrition. She regularly writes for numerous publications, including PreventionReal SimpleRunner’s World, CosmopolitanGlamourO, The Oprah Magazine, and Women’s Health. She holds several world records for Nordic walking and also enjoys cross country skiing, yoga, kayaking, hiking, and cycling.

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Keith Bradford

Keith Bradford is the sole owner and webmaster of Bradford Media, which publishes 1000LifeHacks.com, YupThatExists.com, and many other blogs/sites. Since its launch at the beginning of 2013, Bradford Media has gained a collective readership of more than 200,000, and continues to grow each and every day. He lives just north of Toronto, Canada in a small suburban town called Aurora, and loves hockey, making music, and reading comic books.

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Carrie Higgins

Carrie Higgins is a former teacher and school librarian who has been blogging for over seven years. She has been featured in Country Living, The Good Life with Dr. Oz, The Philadelphia Inquirer, Better Homes and Gardens, House Beautiful, Apartment Therapy, and more. She is the author of Organization Hacks.

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Emily Price

Emily Price is a freelance tech and travel journalist. Her writing has appeared on Fast Company, Fortune, Life Hacker, and Paste Magazine. Follow her on Twitter, @Emily.

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