Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.
John Little has been a personal trainer for more than a dozen years. The author of over a dozen books on health, fitness, and exercise, including The Art of Expressing the Human Body, Max Contraction Training, and Body by Science, Little has been hailed by Ironman magazine as “one of the leading fitness researchers in the world.” He resides in Ontario, Canada.
