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ExTension
The 20-Minute-a-Day, Yoga-Based Program to Relax, Release & Rejuvenate the Average Stressed-Out Over-35-Year-Old Body
By Sam Dworkis
With Peg Moline
Table of Contents
About The Book
From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.
Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.
Product Details
- Publisher: Touchstone (April 5, 1994)
- Length: 192 pages
- ISBN13: 9780671866808
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