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Table of Contents
About The Book
Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is right around the corner.
Product Details
- Publisher: Igloo Books (January 19, 2021)
- Length: 128 pages
- ISBN13: 9781839037825
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- Book Cover Image (jpg): How to Find Peace and Overcome Anxiety Paper Over Board 9781839037825