"A refreshing and needed workbook about masculinity! Steering clear of normative tropes, Khalili's approach is both inclusive and queer-informed, supporting men from any background to build a deeper relationship with their emotional worlds." —Laura Mae Northrup, MFT, author of Radical Healership: How to Build a Values-Driven Healing Practice in a Profit-Driven World

"David has created an invaluable resource for all men, trans-inclusive. We all suffer from rigid gender stereotypes resulting from generations of oppressive masculinity that limit what is acceptable for men to feel or to express. This workbook is science based and accessible for all who are wanting to heal and live in more emotionally authentic relation to themselves and others." —Gregory Wells, PhD, clinical psychologist and psychedelic researcher

"David Khalili has written a powerful, gentle, timely book for men and their mental health. Bringing in concepts of mindfulness, acceptance and commitment therapy, and positive psychology, David provides a straightforward and easy to use guide to help men understand themselves on a deeper level in an effort toward deeper healing. As a clinician, I will find this resource invaluable moving forward. Thank you to David.” —Pittman McGehee, Ph.D, psychologist, mindful self-compassion teacher