Skip to Main Content

The MIND Diet Cookbook

Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Published by Ulysses Press
Distributed by Simon & Schuster

LIST PRICE $19.50

PRICE MAY VARY BY RETAILER
See More Retailers

About The Book

Whip up delicious, brain-healthy meals with the original MIND diet cookbook from celebrated nutritionist Kristin Diversi.

THE MIND DIET MADE DELICIOUS

Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones.

The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:

• Pumpkin Muffins
• Blueberry Smoothie
• Mango Guacamole
• Walnut Kale Salad
• Salmon Tacos
• Creole Shrimp
• Rosemary Chicken
• Sole Amandine
• Beet Hummus
• Chocolate Pecan Pie

About The Author

Product Details

  • Publisher: Ulysses Press (October 10, 2017)
  • Length: 224 pages
  • ISBN13: 9781612437255

Browse Related Books

Resources and Downloads

High Resolution Images

More books from this author: Kristin Diversi