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A Practical Guide to Holistic Health
By Swami Rama
Published by Himalayan Institute
Distributed by Simon & Schuster
Table of Contents
About The Book
Sri Swami Rama teaches that holistic health depends on answering two questions: “What is the purpose in life?” and “How are you going to achieve that purpose?” Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.
A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
Product Details
- Publisher: Himalayan Institute (February 8, 1999)
- Length: 108 pages
- ISBN13: 9780893891749
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