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Meditation: 13 Pathways to Happiness
By Jim Ryan
Published by Mantra Books
Distributed by Simon & Schuster
Table of Contents
About The Book
Meditation might conjure up magical, mystical images, but basically it's a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. It harnesses the deep beauty of the inner self, empowering our self confidence, and helps us make sense of our lives. This book shows you how to meditate step by step, easy to follow and friendly guide.
Product Details
- Publisher: Mantra Books (September 11, 2006)
- Length: 128 pages
- ISBN13: 9781905047727
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