New You in 21 Days

A three-week regime with instant impact; easy-to-follow with long-lasting results

By Lucy Doncaster
Published by Southwater
Distributed by Simon & Schuster

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About The Book

Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-calorie low-fat recipes and a range of aerobic and toning exercises for the whole body.

About The Author

Lucy Doncaster

Lucy Doncaster, who compiled this collection of recipes, is an experienced cook and author, and has cooked for herself and her friends throughout her student years. A keen cook she still enjoys rustling up cheap and cheerful food for her friends and family.

Product Details

  • Publisher: Southwater (December 7, 2014)
  • Length: 160 pages
  • ISBN13: 9781780193779

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New You in 21 Days

A three-week regime with instant impact; easy-to-follow with long-lasting results

By Lucy Doncaster
Published by Southwater
Distributed by Simon & Schuster

See More Retailers

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