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Published by Our Street Books
Distributed by Simon & Schuster
Table of Contents
About The Book
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing.
Product Details
- Publisher: Our Street Books (February 7, 2015)
- Length: 126 pages
- ISBN13: 9781782794608
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Book Cover Image (jpg): Relax Kids
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