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Table of Contents
About The Book
Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life?
By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly let go and find peace.
Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.
By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly let go and find peace.
Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.
About The Author
credit to come
Currently a presenter on Australia's beloved Play School, Rachael is an award-winning storyteller who has been writing, acting and producing for the screen and stage for over two decades. While storytelling is her career, Rachael's greatest passion is translating ancient wisdom in a way that speaks to everyone. Her previous books include a personal development guide, Find Your Strength, and a memoir, Paris for Beginners.
Product Details
- Publisher: Affirm Press (April 29, 2025)
- Length: 272 pages
- ISBN13: 9781923419094
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Raves and Reviews
'For seekers of inner peace and a happier life, turn to Coopes for liberating wisdom.'
– WellBeing Magazine
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