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The Vegetarian Reset
75 Low-Carb, Plant-Forward Recipes from Around the World
Table of Contents
About The Book
Author Vasudha Viswanath takes you on a culinary journey around the world, transforming everyday vegetables into flavorful, satisfying dishes—think cauliflower paella, paneer gnocchi, and date-sweetened brownies. With detailed nutritional breakdowns and gluten-free options throughout, this book is a must-have for anyone seeking vibrant, nutrient-dense meals without sacrificing flavor or variety.
Here’s what makes The Vegetarian Reset a kitchen essential:
• Flavor-First Recipes: Say goodbye to bland vegetarian cooking with globally inspired dishes that celebrate vegetables with fresh takes on Indian, Mediterranean, Asian, and Latin classics.
• Low-Carb & High-Protein: Nutritionally balanced meals that support overall wellness without processed substitutes—hearty enough to satisfy both vegetarians and meat-eaters.
• Everyday Practicality: Foolproof, easy-to-make recipes perfect for meal planning, with vegan substitutions included.
• Bonus: Each recipe includes a full nutritional breakdown, making it simple to adapt meals for Type 2 Diabetes, gluten-free, low-carb, and other dietary needs.
The perfect vegetarian cookbook for beginners and seasoned cooks alike, The Vegetarian Reset is more than a cookbook—it’s a vibrant invitation to eat well, feel nourished, and rediscover the joy of plant-forward cooking.
Product Details
- Publisher: The Collective Book Studio (January 17, 2023)
- Length: 192 pages
- ISBN13: 9781685550370
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Raves and Reviews
The Vegetarian Reset takes a healthy, light approach to vegetarian cooking, sharing splendid, flavorful recipes that explore the diet’s potential.
– Foreword Reviews
Vasudha Viswanath's creative collection of savory and sweet dishes inspired by her international palate, will delight readers who want to prioritize nutrition-rich ingredients in their diets without compromising taste and sensory appeal.
– Shelf Awareness
Meatless, flavor-packed, and easy on the carbs.
– The Atlanta Journal-Constitution
The recipes were easy to follow, and... really helped me walk step-by-step into a whole world of food to try... If you love vegetarian meals, this is a cookbook you do not want to miss!
– Dad of Divas blog
The Vegetarian Reset' is an especially and unreservedly recommended addition to personal, family, professional, and community library cookbook collections.
– Midwest Book Review
Each recipe in this book is interesting, innovative, and unique.
– Tasting Table
This minimalist, whimsical and divine cookbook is going to fly off the shelves.
– Glamour Magazine UK
Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!
– Michelle Tam, author and creator of Nom Nom Paleo: Let's Go!
A genius idea that is beautifully executed by Vasudha. I LOVE cooking recipes from around the world and seeing a book that is low-carb and plant-based makes me so happy.
– Archana Mundhe, bestselling author and founder, Ministry of Curry
As a fellow vegetarian who is passionate about high-quality food, I believe that the delightful and inventive recipes in Vasudha's cookbook will inspire you to eat better every day and fuel you to feel your best.
– Aishwarya Iyer, founder and CEO, Brightland
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