Beryl Bender Birch is the bestselling author of Power Yoga and the Director of The Hard & The Soft Astanga Yoga Institute (since 1981). She is also the Wellness Director and Yoga Teacher-in-Residence of the New York Road Runners Club. She is one of the most highly regarded and well-known yoga teachers in the United States.
Get a FREE e-book by joining our mailing list today!
Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.