Ilya Michael Rachman

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Books by Ilya Michael Rachman

The Everything Glycemic Index Cookbook

By LeeAnn Weintraub Smith and Ilya Michael Rachman

Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as th...

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