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Lara Light
Books by Lara Light
Kaleidoscopic Light Therapy
Restoring the Nervous System Through Rainbow Body Mapping
By Lara Light
Foreword by Louisa Punt-Fouché
• Introduces a perceptual method using structured light and color to stabilize the nervous system and restore internal alignment
• Provides guided somatic meditations and practices to help you navigate your internal emotional landscape through color, breath, and embodied awareness
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• Provides guided somatic meditations and practices to help you navigate your internal emotional landscape through color, breath, and embodied awareness
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