Sam Dillard

About The Author

Sam Dillard is the author of The “I Love My Instant Pot” Keto Diet Recipe Book and the writer and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women's Health and Brit + Co. She lives in Missouri with her husband and two young children.

Books by Sam Dillard