Advanced Running

How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs

Published by Southwater
Distributed by Simon & Schuster

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About The Book

How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs.

About The Author

Product Details

  • Publisher: Southwater (February 16, 2012)
  • Length: 128 pages
  • ISBN13: 9781780190181

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