Brain Food shows parents how to create a healthy balanced lifestyle for their kids with practical tips for every stage of a child's life. We learn that fueling their mind is as important as fueling their body. The kid-friendly recipes are a bonus!

– Carole Lewis, First Place National Director

BRAIN FOOD is a resource that takes the ingredients of the most up-to-date nutritional science and mixes in a liberal portion of common-sense parenting and combines them into a practical, fun, 'can-do' guide that any parent would want to have and use to help their child become more highly healthy. I highly recommend it.

– Walt Larimore M.D., Family Physician and Author of SuperSized Kids: How to Rescue Your Child from the Obesity Threat, and God’s Design for the Highly Healthy Child and Teen

Filled to the brim with tasty tidbits of practical know-how, BRAIN FOOD offers a common sense approach to feeding our children right for optimal learning. Caruana and Hammer have a handle on what families face in this fast food and quick fix day and age. They offer us all a renewed chance to do everything in moderation.

– Ruth A. Peters, Ph.D., Clinical Psychologist, contributor to NBC's Today Show