Using the recipes in Cook This, Not That! Skinny Comfort Foods, readers can enjoy all of their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and lose dozens of pounds. 

This practical guide to eating well is filled with 125 simple, delicious, lightning-quick recipes. Each recipe is photographed and contains nutritional information so readers can choose the best options to meet their health and weight-loss goals. The No-Diet Weight Loss Solution can save readers 10, 20, 30 pounds or more.