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Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
By Sally Fallon and Mary Enig
Published by Nourishing Traditions
Distributed by Simon & Schuster
Table of Contents
About The Book
A full-spectrum nutritional cookbook with a startling message animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
Product Details
- Publisher: Nourishing Traditions (October 1, 1999)
- Length: 688 pages
- ISBN13: 9780979209536
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Raves and Reviews
"I have to recommend . . . Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." — Robert C. Atkins, MD
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