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One Hundred Strength Exercises
By Ed Mcneely
Published by Burford Books
Distributed by Simon & Schuster
Table of Contents
About The Book
This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.
Product Details
- Publisher: Burford Books (June 28, 2005)
- Length: 192 pages
- ISBN13: 9781580801324
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