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Practical Mindfulness
Simple Techniques To Become Calmer, Happier And More Focused In Daily Life
By Kim Davies
Published by Lorenz Books
Distributed by Simon & Schuster
Table of Contents
About The Book
Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.
Product Details
- Publisher: Lorenz Books (April 4, 2017)
- Length: 128 pages
- ISBN13: 9780754832416
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