In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

About The Author

Dr. Kenneth R. Pelletier

Dr. Pelletier is a Clinical Professor of Medicine, Dept of Medicine; Dept of Family and Community Medicine; and Dept of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco

Product Details

Publisher: Touchstone (June 1, 1995)
Length: 320 pages
ISBN13: 9780684802510

Browse Related Books

Resources and Downloads

High Resolution Images

Book Cover Image (jpg): Sound Mind, Sound Body
Trade Paperback 9780684802510

(0.3 MB)

Sound Mind, Sound Body

A New Model For Lifelong Health

Table of Contents

About The Book

About The Author

Product Details

Resources and Downloads

High Resolution Images

Sound Mind, Sound Body

A New Model For Lifelong Health

More books from this author: Dr. Kenneth R. Pelletier

More to Explore

Sound Mind, Sound Body

A New Model For Lifelong Health

Table of Contents

About The Book

About The Author

Product Details

Resources and Downloads

High Resolution Images

Sound Mind, Sound Body

A New Model For Lifelong Health

Get a FREE ebook by joining our mailing list today!

More books from this author: Dr. Kenneth R. Pelletier

More to Explore