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Stress Less Coloring - Mandalas
100+ Coloring Pages for Peace and Relaxation
Part of Stress Less Coloring Series
By Jim Gogarty
Table of Contents
About The Book
Free your mind with dozens of enlightening mandalas!
For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt.
Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt.
Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Product Details
- Publisher: Adams Media (September 4, 2015)
- Length: 208 pages
- ISBN13: 9781440592881
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Raves and Reviews
"Stress Less Coloring: Mandalas offers a creative path to calm the mind."
—Spirituality & Health
“This book will definitely have you finding peace by the end of your calming Spotify playlist.”
—Cosmopolitan
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- Book Cover Image (jpg): Stress Less Coloring - Mandalas Trade Paperback 9781440592881