Taste of Home Protein Packed Meals

Fuel Your Day with 250+ Protein-Rich Recipes for Busy Families, Fitness Goals, and GLP-1 Support

Edited by Taste of Home
Published by Trusted Media Brands
Distributed by Simon & Schuster

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About The Book

Take the guesswork out of mealtime with Protein-Packed Meals, the ultimate cookbook for today’s busy families, fitness enthusiasts, and anyone looking to support their health goals—including those on GLP-1 medications. Packed with 250+ protein-rich recipes, this hardcover book makes it easy to whip up delicious, satisfying meals that keep you energized and on track.

From 30-minute dinners and 5-ingredient wonders to slow-cooker and air-fryer favorites, every recipe is designed for convenience and flavor. Handy icons highlight quick-prep options and dishes with extra protein per serving, while detailed nutrition facts—including protein grams—help you make informed choices.

  • 250+ everyday protein-rich recipes for the way families cook today.
  • Every recipe includes callout on protein grams per serving as well as a complete set of nutrition facts.
  • Handy icons for 30-minute and 5-ingredient recipes.
  • Protein-packed icon for recipes with extra protein per serving.
  • Dozens of slow-cooker and air-fryer recipes.


Whether you're fueling workouts, managing hunger, or simply eating smarter, Protein-Packed Meals is your go-to guide for healthy, family-friendly cooking. With expert tips on incorporating more protein into your diet, this cookbook is perfect for anyone looking to stay satisfied and energized—one delicious bite at a time.

Product Details

  • Publisher: Trusted Media Brands (July 14, 2026)
  • Length: 320 pages
  • ISBN13: 9798889771807

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