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Published by Andrews McMeel Publishing
Distributed by Simon & Schuster
Table of Contents
About The Book
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a gorgeous, thoughtful journal and guide to reading and writing daily affirmations.
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding.
Acclaimed poet Alex Elle’s Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative guide is designed to let users focus on intentional self-care on a daily or as-needed basis and becomes a wonderful gift or self-purchase for women and girls of all ages.
Includes:
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding.
Acclaimed poet Alex Elle’s Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative guide is designed to let users focus on intentional self-care on a daily or as-needed basis and becomes a wonderful gift or self-purchase for women and girls of all ages.
Includes:
- Affirmations written by the author
- Journal prompts
- Affirmation charts for deeper reflection
- Thought starters for self-love letters
- Ribbon bookmark to mark your spot.
Product Details
- Publisher: Andrews McMeel Publishing (January 1, 2019)
- Length: 176 pages
- ISBN13: 9781449495213
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