Yoga: Mastering the Basics

By Sandra Anderson and Rolf Sovik
Published by Himalayan Institute
Distributed by Simon & Schuster

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About The Book

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

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Product Details

  • Publisher: Himalayan Institute (February 8, 2007)
  • Length: 256 pages
  • ISBN13: 9780893891558

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Yoga: Mastering the Basics

By Sandra Anderson and Rolf Sovik
Published by Himalayan Institute
Distributed by Simon & Schuster

See More Retailers

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