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Zen in Motion

Lessons from a Master Archer on Breath, Posture, and the Path of Intuition

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Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a “window of opportunity” between stillness and motion that allows the expansion of time and consciousness.

Neil Claremon is a Zen archer and author of numerous works of poetry, fiction, and nonfiction, with a special interest in themes of Native America and the Southwest.