Adeline van Waning

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Books by Adeline van Waning

The Less Dust the More Trust

Participating In The Shamatha Project, Meditation And Science

By Adeline van Waning

The Less Dust, the More Trust presents the story of the author’s participation in the Shamatha Project, addressing Buddhism, shamatha mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel for her pers...

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