Austen Hayes

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Books by Austen Hayes

The Good Heart

101 Ways to Live a Positively Long, Happy Life

By Austen Hayes

Rooted in positive psychology, focusing on cardiac prevention and recovery, The Good Heart: 101 Ways to Live A Positively Long, Happy Life helps readers replace depression, stress and anger with self-confidence, generosity and optimism. The book, with its 101 one- to two-page tips, written in eas...

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