Writer, meditation teacher and mama of three, Caitlin Cady is the author of Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Getting High on Life, and the creator of the Heavily Meditated app. Caitlin has been called a 'wellbeing whiz' by Australian Yoga Journal and her work has been featured in Women's Health, Marie Claire, Real Living, Vogue, Prevention and Body + Soul. Caitlin's positive perspective and relatable, playful approach has inspired people across the globe to get lit up and start living to their full potential. Connect with Caitlin on Instagram @caitlincady or her site caitlincady.com.
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