David Siik

About The Author

David Siik is the program and content director of Precision Running at Equinox and the author of the Ultimate Treadmill Workout. David has trained Hollywood’s biggest stars, elite athletes, and the best trainers in the business. As the leader in indoor running and treadmill innovation, David has won a number of industry awards and attention from The New York Times, Good Morning America, People, and more. A longtime Ford model, David has appeared on numerous covers and in countless ads over the last decade. He is based in Los Angeles and travels nationwide in support of his program.

Books by David Siik

The Ultimate Treadmill Workout

Run Right, Hurt Less, and Burn More with Treadmill Interval Training

By David Siik
As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method!Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster t...
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