Denise Krischke

About The Author

Denise Krischke, LMSW, holds a bachelor’s degree in public relations and social sciences/communications from USC and a master’s degree in social work from Boston University. With seven years of experience as a mental health peer support specialist, she also spent a decade facilitating support groups for a Depression and Bipolar Support Alliance affiliate chapter she founded in Ventura, CA. A former psychotherapist intern, she is now a nephrology social worker thriving on the bipolarity spectrum with faith, family, friends, movies, and music. She currently lives in Las Vegas, Nevada, and is working on a memoir.

Books by Denise Krischke

100 Ways to Look Up When Everything Looks Down

A Companion for Bipolar Depression

By Denise Krischke and Susan Eisner
For those who know what mental illness looks like close-up, an easily digestible self-help book of 100 mental health wellness tips born from the authors’ lived experiences managing bipolar depression.

100 pages. 100 ways to feel better.
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