Frank Jude Boccio

About The Author

Frank Jude Boccio, author of the foreword, is an interfaith minister who integrates the practice and philosophy of yoga, Buddhism, and Ayurveda. He is a certified yoga teacher/therapist through the Bateman Institute on New York City and is the author of the bestselling Mindfulness Yoga.

Books by Frank Jude Boccio

Sit With Less Pain

Gentle Yoga for Meditators and Everyone Else

By Jean Erlbaum
Foreword by Frank Jude Boccio / Illustrated by Michelle Antonisse
Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.
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Mindfulness Yoga

The Awakened Union of Breath, Body, and Mind

By Frank Jude Boccio
Foreword by Georg Feuerstein
Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with t...
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