Glenn A. Gaesser

Books by Glenn A. Gaesser

The Spark

The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time

FAST, EASY, ANYWHERE FITNESS
What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time?
In the world of the The Spark, that "what if" can become a reality. Based on the groundbreaking Spark 2000 study con...
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