Karen Asp

About The Author

Karen Asp is an award-winning journalist and author who specializes in fitness, health, and nutrition. She regularly writes for numerous publications, including Prevention, Real Simple, Runner’s World, Cosmopolitan, Glamour, O, The Oprah Magazine, and Women’s Health. She holds several world records for Nordic walking and also enjoys cross country skiing, yoga, kayaking, hiking, and cycling.

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Books by Karen Asp

Anti-Aging Hacks

200+ Ways to Feel--and Look--Younger

By Karen Asp

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.

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