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Laurie Winn Carlson
Books by Laurie Winn Carlson
Sunlight Solution
Why More Sun Exposure and Vitamin D are Essential to Your Health
Sunlight is a vital component of good health. Like plants that thrive in the sun, we humans too depend on sunlight, in our case for the production of Vitamin D. In the past few decades, however, cultural trends have steered us away from sun exposure. From fear of the potential dangers of UV radia...