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Matthew A. Ryncarz
Books by Matthew A. Ryncarz
The Metabolic Loophole Diet
How to Turn Your Body Into a Fat-Burning Machine
Are you tired of counting calories to lose weight, only to have the pounds pile back on the minute you slip up? Here’s why you’ve been having trouble: most diets tend to restrict both calories and pleasure. When we are deprived of our favorite foods, we are much more likely to fall off the weight...