Matthew Flickstein

About The Author

Matthew Flickstein is a psychotherapist, meditation teacher, and the founder of The Forest Way Insight Meditation Center in the Blue Ridge Mountains of Virginia. In more than twenty years of leading personal development workshops, he has trained almost 15,000 people across the US, including other teachers.

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Books by Matthew Flickstein

The Meditator's Workbook

A Journey to the Center

By Matthew Flickstein

Foreword by Henepola Gunaratana

Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you: Live more deeply and joyfully in the moment Uncover the true source of stress Resolve grief Explore and express forgiveness See through the inevitable distortions of the m...

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LIST PRICE $15.99

PRICE MAY VARY BY RETAILER

The Meditator's Atlas

A Roadmap to the Inner World

By Matthew Flickstein

Foreword by Henepola Gunaratana

Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendl...

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LIST PRICE $15.95

PRICE MAY VARY BY RETAILER