Nina Teicholz

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Books by Nina Teicholz

What the Fat?

Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle

By Grant Schofield, Caryn Zinn and Craig Rodger

Foreword by Nina Teicholz

Modern health pioneers are turning the food pyramid on its head, replacing a low-fat focus to one that embrace the Low-Carb, Healthy Fat (LCHF) ethic as a means to achieving optimal health. What the Fat? shows how easy it can be to adopt the ketogenic lifestyle so you can lose weight an...

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