Sally O'Neil

About The Author

Sally O’Neil, known as The Fit Foodie (@TheFitFoodieBlog), moved to Sydney’s Bondi from the UK nine years ago, overhauled her eating habits to follow this way of prepping and eating, and lost over thirty pounds in the process. She is now a recipe developer, food stylist, and international food photographer who is the juggernaut behind The Fit Foodie Blog, an online hub for all things healthy, fit, and delicious.

Books by Sally O'Neil

The Fit Foodie Meal Prep Plan

Easy Steps to Fill Your Fridge for the Week

By Sally O'Neil
The practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days!

The fuel you put in your body is the first step towards achieving the healthy lifestyle you’ve been craving. Cooking at home, or better yet...
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