Victoria Costello

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Books by Victoria Costello

Rein In Your Brain

From Impulsivity to Thoughtful Living in Recovery

By Cynthia Moreno Tuohy and Victoria Costello

Those in recovery are often stuck in a dangerous loop of making poor choices based on instant feel-good payoffs. Rein in Your Brain offers 10 proven techniques for intervening on faulty impulsive thinking and actions that have a negative impact on our lives and relationships.

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