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Chicken Soup for the Soul: Making Me Time

101 Stories About Self-Care and Balance

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Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list.

Self-care and life balance are what we all neglect most. These 101 true stories will show you how take care of your physical and mental health. You’ll be inspired by other people who have taken back control of their lives and carved out that all-important "me time," whether that means exercising or reading or meditating or having lunch with friends. Whatever your psyche needs is your form of "me time."

Photograph by Susan Morrow

Amy Newmark is author, editor-in-chief, and publisher of the Chicken Soup for the Soul book series.

More books from this author: Amy Newmark