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How to Relax and Unwind

a Guide for Mindful Moments

By IglooBooks
Published by Igloo Books
Distributed by Simon & Schuster

LIST PRICE $10.99

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About The Book
Engage your inner calm and find your serenity with this book of techniques, activities, and phrases, written specifically to help you relax.

From breathing exercises to peaceful sayings, you only need to open this book for a couple of minutes at a time to help you unwind and de-stress, mind, body, and soul.

About The Author
IglooBooks

Igloo Books publishes high-quality, affordable books for every kind of reader. From illustrated storybooks, novelty and board books, wipe-clean learning, licensed advent calendars, to coloring, sticker, and activity books, we have something for everybody between the ages of 0 to 100. We are the global leader of mass-market publishing with a world-wide reach in 77 countries across 64 languages. As of 2021 our products are climate neutral and we actively strive to remove, replace, and reduce plastic and excess in all of our products.

Product Details
  • Publisher: Igloo Books (January 7, 2020)
  • Length: 128 pages
  • ISBN13: 9781838525385

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How to Relax and Unwind

a Guide for Mindful Moments

By IglooBooks
Published by Igloo Books
Distributed by Simon & Schuster

LIST PRICE $10.99

PRICE MAY VARY BY RETAILER
See More Retailers

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