Bel Gibbs

Books by Bel Gibbs

Complete Yoga: A Step-by-step Guide to Yoga and Meditation from Getting Started to Advanced Techniques
By Judy Smith, Bel Gibbs and Doriel Hall
This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are ta...
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