The Complete Guide To Yoga

The essential guide to yoga for all the family with 800 step-by-step practical photographs

By Judy Smith, Doriel Hall and Bel Gibbs
Published by Southwater
Distributed by Simon & Schuster

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About The Book

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
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About The Authors

Doriel Hall

Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.

Product Details

  • Publisher: Southwater (June 16, 2013)
  • Length: 256 pages
  • ISBN13: 9781780192277

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The Complete Guide To Yoga

The essential guide to yoga for all the family with 800 step-by-step practical photographs

By Judy Smith, Doriel Hall and Bel Gibbs
Published by Southwater
Distributed by Simon & Schuster

See More Retailers

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