Greg Isaacs

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Books by Greg Isaacs

10,000 Steps a Day to Your Optimal Weight

Walk Your Way to Better Health

By Greg Isaacs

Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows...

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