Commonsense Pilates

Simple Techniques For A Strong, Lithe, Healthier Body

Published by Southwater
Distributed by Simon & Schuster

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About The Book

A clear step-by-step guide from the Pilates expert and fitness crusader, showing how you can develop a longer, leaner and healthier body with fast and lasting results.
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About The Author

Product Details

  • Publisher: Southwater (December 7, 2013)
  • Length: 96 pages
  • ISBN13: 9781843092155

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